As you read this, I’m flying back to The U.S. from China. Alone. While I was there, I ran a marathon. Alone. I stayed in a hotel room alone (mostly). I wandered around Beijing alone. I sat down to eat at the local restaurants alone. This is normal for me. Sometimes, people ask, “Tyler, wouldn’t… Continue…
Category Archives: Psychology
From Low Self-Esteem to President: A Lesson On Overcoming Self-Doubt
Low self-esteem can grip all of us. And feeling self-doubt is part of being human. Understanding your psychology can help you overcome it. Continue…
Lower Your Serotonin to Lower Your Social Anxiety
Serotonin can treat all kinds of psychological issues, but research suggests people who suffer from social anxiety actually need less of it. Continue…
26 Insecurity Signals and the Simple Behavior Changes to Fix Them
We all have nervous habits we display in uncomfortable situations that make us look weak. Once you recognize yours, they’re surprisingly easy to correct. Continue…
The Psychology of Dressing Well (And Why You Must To Get Anywhere In Life)
I used to be a sloppy dresser. I never liked that I had to dress a certain way to get the respect I thought I deserved or to get people to listen to me. “What a sham!” I would tell myself. “People should respect me because I know what I’m talking about, not because I’m… Continue…
The Habit Ladder: How To Make A New Routine Stick
When one good habit triggers another, the speed of success multiplies. Start building good habits today. Continue…
Lazy Expert Syndrome: How to Stay on Top of Your Game
We all eventually suffer from “lazy expert syndrome.” The best way to snap out of it and grow is to mentor someone new to your field. Continue…
Recover From Career-Limiting Mistakes With Humor
Humor is a great psychological tool to get and keeping people on your side. Use it wisely, and use it often—especially when you screw up. Continue…
Be More Persuasive by Telling Compelling Stories
Be more persuasive and inspirational by telling better stories. Five simple steps will help you form perfect arguments. Continue…
Your Attachment Style Determines the Quality of Your Connections
The quality of your relationships is highly connected to your attachment style. You built yours long ago without knowing it, but it’s never too late to improve it. Continue…