The Introverted Business Owner: How to Take Care of Yourself and Maintain Your Energy

Research shows that introversion is actually a positive trait for leaders. Although introverts and extroverts can both make excellent bosses, managers, and business owners, there have been studies on introversion and leadership that show a higher rate of productivity in employees who had an introvert as a manager.

That said, no matter how much success you have, and no matter how much you love your work, you have to take care of yourself. So, what steps can you take?

Caring For Yourself As An Introvert

Is caring for your mental health different for an introvert than it is for an extrovert? For some, it might be. No matter who you are, it’s important to learn how to best care for yourself. So, what can you do? Here are four ways to care for yourself and your mental health as an…